FREE RESOURCES FOR CROSSFITTERS

By Pursuit

  • Freestanding HSPU

    Take your skills to the next level and master the freestanding handstand push up with these resources.

    Click Here

  • Rope Climb

    Everyone can climb a rope.
    Very few can do so efficiently.
    The resources on this page will show you how.

    Click Here

  • Pull Over

    All the resources you need to master the pull over

    Click Here

  • Legless Rope Climb

    Master the legless rope climb.

    Click Here
  • Rowing

    Rowing

    All the resources you need to make sure you dominate any rowing workout you come across.

    Click Here

Baseline

PURSUIT.

Build a solid foundation of strength and gymnastics skills to elevate your performance in functional training with Pursuit Baseline.

📱 Training app
🗒 4 days / week
🧭 60-90 min / session
📊 Progressions tailored for all levels
📷 Detailed instructions and demo videos
📣 Training block breakdown